# just feel the sky ~ only those that need this, will understand
Re: being targeted
#EckhartTolle mentions in his book 'A New Earth' ( #ANE ) that the Universal #painbody sent him a message by starting a ruckus in a restaurant he visited with Kim. This is what i think the whole #targetedIndividual #gangstalking is all about: the people picked on are #frequencyHolders, meaning that they are coming close to an opening of consciousness and likely because they were in the past an ample source of negative energy for #painbodies, and so picked on severely for the loss.
The solution is the same as, by God's grace, i mentioned in my earliest note. Originally i said, "choose not to think and from that place of peace choose to be happy, it seems like two steps but really it is one step and in hardtimes it can only be one". I've since simplified it to **"just feel the sky above your head"**. In times of ease there is a sense of well-being, contentment, but when the targeting is extreme in the beginning that sense of well-being will be obscured. Don't panic but go to the place where you found that sense of peace before ( feel the sky, feel it, you don't have to look up at it). When the wave of hard times eases the sense of well-being will be stronger. Eventually (it took so long i said to myself, my presence always falls short of the torment) even under the oppression of targeting that sense of well-being will still be felt -- despite the pressure -- because it is, by God's grace, always there because it is you.
Occasionally you will have #satori Moments, moments of elation that don't last, and it can be a let down when the feeling disappears but the base level of well-being will also be higher than before, thank God.
"Surely, Allah does not change what is with people until they change what is **in themselves**. And when Allah intends evil for a people, there is no way to turn it back, and for them there is no patron other than Him" (13:11)
Meaning increase your **conscious moment awareness** and God will change your outer condition. It is not about positive thinking, or changing the **content of thoughts** but emptying our cup (and not refilling it!). Allah knows best.
Let the haters hate.
#grownostr